Life Review One-Day Class
90 minutes to calmly look back on the life you have lived and rediscover what truly matters.
Book the One-Day ClassWhat is the Life Review One-Day Class?
The Life Review One-Day Class is a 90-minute meditation experience in which you look back on your life so far from the perspective of “the last moment of your life.” At Maum Meditation Cheongdam the fee is 50,000 KRW, and you are welcome to join even if you have never meditated before.
The life you have been too busy to look back on. As you calmly recall the people you cherish, the moments you regret and the things you really wanted, it becomes clear what matters. The One-Day Class is the best starting point for experiencing Maum Meditation for the first time.
Class Information
Free visit consultation
Consultation & introduction to meditation · 30 min · Free
We explain the principles and method of Maum Meditation and how the programs are structured, and suggest the course that fits what you are going through now.
One-Day Class: “Looking Back on My Life”
90 min · 50,000 KRW
Look back on your life in the Life Review way and experience subtraction meditation, which empties the mind, for yourself.
※ Fees and schedules may change depending on the center’s circumstances, so please confirm when you book.
How does the One-Day Class work?
Opening up
In a relaxed atmosphere, you are introduced to the purpose of the class and how it works.
Looking back on life
You recall the life you have lived with the question, “What if this were the last moment of my life?”
Experiencing subtraction meditation
You try Maum Meditation for yourself, letting go of the memories and feelings that come up.
Sharing & guidance
You put your impressions into words and, if you wish, learn about courses you can continue with.
Recommended for
- People who want to try meditation for the first time but don’t know where to start
- People at a turning point who want to look back on themselves calmly
- Office workers feeling burnout, lethargy or emptiness
- People who want to spend meaningful time with family or a partner
Words from participants
“I had only lived comparing myself with others; I had never really lived my own life.” Participant, man in his 30s
“I was scared that the first things that came to mind about my life were hurts, not happiness.” Participant, man in his 20s
Book 90 minutes just for you
Call +82-2-517-9950 or leave your preferred date on the booking page.
Book by phone Booking page